CELIAC DISEASE

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Did you or your child get diagnosed with celiac disease and told to eat gluten free? Do you know how to make these changes? Where to start? What food to eat? How to arrange your kitchen? What can be shared and what has to be separated in your house? Nervous to eat out? Not sure how to balance your fear of being glutened with living life to its fullest? Just need to talk to someone who understands? 

I have helped children, adults and families figure out how to eat gluten free and prevent cross contact in the home and reduce stress while eating out. So many times people are told by a doctor to eat gluten free but are given no guidance. It is challenging for an adult but can also be daunting for a parent to help their child through this, so my knowledge and guidance spans between all age groups. Whether you are an individual, family, adult or child, everyone around you can be affected.

It is not only the food but the social and emotional aspects, friendships, school, college, holidays, extended family, going out with friends, and overall well being. So much to learn and figure out. I can help you make the needed changes and help build confidence to live life to the fullest!